
LESSON PLANS
The following lesson plans are examples from my IFX teaching experiences, where I had the opportunity to teach Physical Education to students in Grades 7, 8, and 9, as well as Personal Fitness to students in Grades 7 and 9. These lesson plans demonstrate my ability to create engaging, age-appropriate learning experiences that support students’ physical development, skill acquisition, teamwork, and overall well-being. They also reflect my experience adapting instruction to meet the diverse needs and abilities of students while creating a positive and inclusive learning environment.
Physical Education 7
Lesson Plan #1 - Pickleball
Lesson Plan #2 - Badminton
Lesson Plan #3 - Track & Field (Long Jump & Triple Jump)
Lesson Plan #4 - Track & Field (Shot-put & Javelin)
Lesson Plan #5 - Target Game (Throwing)
Click on the sport image to the right to view the respective lesson plan ...
Personal Fitness 9 Project
Includes Student Project Work Booklet & Teacher Slideshow
Click on the image titled "Grade 9 Fitness Assignment" to view the full PDF for the Fitness Assignment that includes a description, rubric student work section and student reflection.
As well, view the presentation to go along with the assignment, by clicking on the image titled "Basic Training Principles for Fitness", as a pre-lesson before starting the assignment.













