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Fitness

TEACHING EXPERIENCE

Introductory Field Experience (IFX)  

LESSON PLANS

​The following lesson plans are examples from my IFX teaching experiences, where I had the opportunity to teach Physical Education to students in Grades 7, 8, and 9, as well as Personal Fitness to students in Grades 7 and 9. These lesson plans demonstrate my ability to create engaging, age-appropriate learning experiences that support students’ physical development, skill acquisition, teamwork, and overall well-being. They also reflect my experience adapting instruction to meet the diverse needs and abilities of students while creating a positive and inclusive learning environment.

Physical Education 7 

Lesson Plan #1 - Pickleball

Lesson Plan #2 - Badminton

Lesson Plan #3 - Track & Field (Long Jump & Triple Jump)

Lesson Plan #4 - Track & Field (Shot-put & Javelin) 

Lesson Plan #5 - Target Game (Throwing)

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badminton.jpeg
Click on the sport image to the right to view the respective lesson plan ... 
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javelin.jpeg
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Physical Education 8

Lesson Plan #1 - Pickleball 

Lesson Plan #2 - Badminton

Lesson Plan #3 - Track & Field (Long Jump & Triple Jump) 

 

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badminton.jpeg
Click on the sport image to the right to view the respective lesson plan ... 
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Physical Education 9

Lesson Plan #1 - Pickleball 

Lesson Plan #2 - Badminton

Click on the sport image to the right to view the respective lesson plan ... 
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badminton.jpeg

Personal Fitness 9 Project

Includes Student Project Work Booklet & Teacher Slideshow

​​Click on the image titled "Grade 9 Fitness Assignment" to view the full PDF for the Fitness Assignment that includes a description, rubric student work section and student reflection.

 

As well, view the presentation to go along with the assignment, by clicking on the image titled "Basic Training Principles for Fitness", as a pre-lesson before starting the assignment. 

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Personal Fitness 7 

Lesson Plan #1 - Pyramid Workout 

Lesson Plan #2 - Fitness Bingo

Click on the sport image to the right to view the respective lesson plan ... 
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